Rugby FAQ
What is Rugby?
Rugby is a fast-paced, dynamic sport that combines teamwork, strategy, and athleticism. Played in over 100 countries, rugby fosters resilience, sportsmanship, and community—making it one of the world’s most exciting and inclusive sports.
The Basics
Objective: Two teams compete to carry, pass, or kick the ball across the opponent’s goal line to score points.
Players: Depending on the season, rugby is played with 15 (Spring), 7 (Fall).
Game Length: A standard rugby match consists of two halves (typically 35 minutes each for 15s rugby, 7 minutes for 7s).
Ball Movement: The ball can only be passed backward, but players can run forward and kick to advance.
Tackling & Safety: Player safety is our top priority. Before engaging in contact, all players are trained in proper tackling techniques to protect themselves and their opponents. We focus on safe, controlled, and effective play, ensuring that every athlete gains confidence in contact situations while minimizing the risk of injury.
Why Play Rugby?
Builds Strength & Endurance – A full-body sport that enhances fitness and coordination.
Develops Leadership & Teamwork – Rugby teaches accountability, communication, and collaboration.
Welcomes All Players – Whether you’re big or small, fast or strategic, there’s a place for everyone on the field.
Encourages Respect & Sportsmanship – Known for its strong culture of mutual respect among players, referees, and fans.
Ready to get involved? Join Portland Rugby Club Youth Grackles and discover the power of rugby!
